The V Movement

The V Movement

Hosted by: Allison Craig and Sarah Landis

Listen as Allison Craig, Physical Therapist specializing in pelvic health, and Sarah Landis, Physical Therapist and board certified women's health specialist discuss pelvic health related topics. In each episode, we...

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Episodes

In control? Understanding bladder leakage

Episode #3

One of the most common diagnoses we see as pelvic floor PTs is urinary incontinence. This diagnosis is surprisingly very common affecting at least 50% of the vulva owners which increases in prevalence to 75% in women...
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Is weightlifting harmful for the pelvic floor?

Episode #2

In this episode Allison and Sarah debunk the myth that weightlifting is harmful to the pelvic floor and emphasize the importance of exercise for overall health. They discuss common pelvic floor issues like bladder...
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Welcome to The V Movement!

Episode #1

Welcome to the V Movement Podcast, where pelvic health takes center stage and the V's in your life get moving! Join hosts Allison Craig, a pelvic health specialist, and Sarah Landis, a board-certified women's health...
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