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Episodes
In control? Understanding bladder leakage
One of the most common diagnoses we see as pelvic floor PTs is urinary incontinence. This diagnosis is surprisingly very common affecting at least 50% of the vulva owners which increases in prevalence to 75% in women...
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Is weightlifting harmful for the pelvic floor?
In this episode Allison and Sarah debunk the myth that weightlifting is harmful to the pelvic floor and emphasize the importance of exercise for overall health. They discuss common pelvic floor issues like bladder...
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Welcome to The V Movement!
Welcome to the V Movement Podcast, where pelvic health takes center stage and the V's in your life get moving! Join hosts Allison Craig, a pelvic health specialist, and Sarah Landis, a board-certified women's health...
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